Family estrangement for women in their 60s is more common than you think. More than 70 million people in the United States report experiencing estrangement from family members. For some, estrangement is a choice due to self-preservation against impossible family circumstances.
Estranged or not, we all want to do better and be better for ourselves and those we love. We are aware of what self-care truly entails by this time. We need to make better food choices, sleep well, exercise, and commit to daily stress-reducing practices.
More on Sixty & Me Blog
- How Long Will This Estrangement Last?
Estrangement, the painful act of deliberately being cut off from someone close, casts a shadow of complexity over individuals and… Read more: How Long Will This Estrangement Last? - Exploring the Possibilities of Reconciliation After Estrangement
Estrangement within families is a deeply painful and complex phenomenon, often leaving both parties grappling with feelings of hurt, confusion,… Read more: Exploring the Possibilities of Reconciliation After Estrangement - DOES ESTRANGEMENT IMPACT MENTAL HEALTH DIFFERENTLY IN MEN AND WOMEN?
Estrangement, a universal emotional and psychological phenomenon, significantly influences the well-being of individuals. In this blog post, we will delve… Read more: DOES ESTRANGEMENT IMPACT MENTAL HEALTH DIFFERENTLY IN MEN AND WOMEN?