60 and Estranged? 3 Keys to go from Stressed to Wellness

How can you go about daily life when you feel rejected, hurt, sad, angry, and you’re not yourself? The key to moving forward and getting out of stuck is to focus on your wellness.

The emotional stress of estrangement can take its toll on one’s mental and physical health. Certainly, you’re familiar with the personal upheaval of relationship challenges. The unfortunate fact of estrangement is the problem of when it will be resolved, resulting in uncertainty.

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