Blog - Page 18 of 22 - Morin Holistic Therapy

What is Estrangement? When you are cut off from your family

Estrangement is the relatively recent term to describe when family members experience physical and emotional distancing resulting from […]

The need to set aside time for yourself is more important now than ever before. The last two

“There’s no formula. Keep busy with your work and your life. Replay the good times. Be grateful for

Naturally, the Holidays bring so much joy, connecting with friends and family, all the festivities. Then there is

Family estrangement for women in their 60s is more common than you think. About 70 million people in

No doubt, making time for yourself needs to be a priority. However, in the hustle and bustle of

There is no doubt that the holidays bring a lot of stress. The nearly two-year horror of the

Menopause and stress can get the best of us. Your daily routine and attitude to make your self-care

Being 60 has a lot of perks. We get to experience retirement, stronger friendships, second act opportunities, no

Boundaries are the limits you set in relationships. They define what is acceptable for you and what is

If you have been experiencing stress after menopause, you are not alone. In 2021, roughly 700 million women